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Intimacy is not a word usually thrown around in everyday conversations. In my line ...

I want to start this post by asking, how have you been towards yourself ...

Is self-compassion part of your daily life? If not, you’ll probably have to re-consider. ...

Why is self-care so important? When we care for our well-being, we take a ...

What is self-care for you? What is your definition of it? What self-care strategies ...